The Counselling Cell

The Counselling Centre of MHES College provides support to students and staff to cope with varied psychological concerns. In the multicultural academic context of the campus, the Counselling Centre seeks to develop healthy coping strategies and creating a safe environment for the students. Through the various activities it has initiated on the campus, the Centre has focused on reducing the stigma around mental health concerns. The students form the largest percentage of clientele, seeking counselling on various issues like academics, life, career, etc. The Counselling Centre provides services like individual counselling and group counselling.

Objectives

1. To develop learning skills among the students.
2. To promote positive thinking to face examinations.
3. To build self-confidence for preparation of competitive examinations.
4. To provide counselling for psychological and related problems.

Personal Counselling Topics

• Stress Management
• Interpersonal Relationships
• Communication Skills
• Building Self-esteem
• Adjustment to Life Situations
• Anger Management
• Dealing with Relationship Breakups
• Dealing with Depression
• Coping with Grief and Loss
• Managing Anxiety
• Overcoming Procrastination
• Managing a Crisis
• Family Disputes & Difficulties